healthy, simple, & easy recipes dedicated to food allergies and autism awareness

 

 

Scheduled Events

Apr. 26, 2008
Barnes & Noble - Fayette
Fayetteville, GA
11am-Storytime-Autism Awareness feat.Spot the Dog, Bal.the Bowl cooking demo and Book signing feat. Autism Speaks

Apr. 20, 2008
Roswell Public Library
Roswell , GA - 2pm
Cooking demonstration and Book signing

Apr. 19, 2008
Barnes & Noble - Southlake
Morrow, GA - 2pm
Book signing and discussion

Apr. 13, 2008
Whole Foods Market - Ponce De Leon Ave
 Atlanta, GA - 11am
Cooking demonstration, Lecture and Book signing

Apr. 12, 2008
AustimWalk
Atlantic Station
Atlanta, GA

Apr. 5, 2008
Barnes & Noble - Buckland Hills
Manchester, CT - 1pm
Book signing and discussion

Apr. 5, 2008
Stan Simpson Show - Live
WTIC AM, 1080
Hartford, CT - 9am
Interview-Austism Awareness

Apr. 5, 2008
Eyewitness News Saturday - Live
WFSB, channel 3
Hartford, CT - 8-9am
Interview/Cooking Demo

Feb. 23, 2008
Barnes & Noble - Southlake
Morrow, GA - 2pm
Book signing and discussion

Jan. 19, 2008
Juice Me
Fayetteville, GA - 11am
Discussion on Raw Juicing and Book signing

Dec. 5, 2007
News Now
WUSA, channel 9
Washington, DC
Interview

Nov. 14, 2007
11Alive News
WXIA, channel 11
Atlanta, GA
Interview

Oct. 28, 2007
Weekend Today in New York - Live
WNBC, channel 4
New York, NY - 7-9am
Interview/Cooking Demo

Oct. 27, 2007
Wilson Public Library Windsor, CT - 1pm
Book signing and food samples

Oct. 27, 2007
Eyewitness News Saturday - Live
WFSB, channel 3
Hartford, CT - 8-9am
Interview/Cooking Demo

Oct. 13, 2007
Organic Life Groceries Fayetteville, GA - 1pm
Book signing and food samples

Sep. 8, 2007
Toys R Us
Fayetteville, GA - 1pm
Food allergy education event

July 26, 2007
Fayette County Public Library
Fayetteville, GA - 1pm Childrens Summer Reading Program Korean Culture & food demonstration

May 19, 2007
Organic Life Groceries Fayetteville, GA - 1pm
Book signing and food samples

May 17, 2007
JC Booth Middle School Peachtree City , GA - 10am
Lecture and cooking demonstration

Apr. 14, 2007
Atlanta Central Public Library
Atlanta, GA - 1pm
Book signing and food samples

Mar. 3, 2007
Return to Eden Groceries Atlanta, GA - 11am
Book signing and food samples

Feb. 24, 2007
Barnes & Noble - Fayette
Fayetteville, GA - 2pm
Book signing and food samples

Jan. 20, 2007
Fayette County Public Library
Fayetteville, GA - 1pm
Book signing and food samples

Spring 2008!

Balancing the Bowl 2nd Edition

Balancing the Bowl, 2nd Ed.
Buy Now $10.99
(Preview)

Balancing the Bowl

Buy Now $9.99 (Preview)

 

Allergy-free Cooking

You can improve your immune system through diet, helping to alleviate symptoms of autism and food allergies.

Balancing the bowl, 2nd Edition contains recipes free of  allergens, and is also completely gluten-free.  In this 2nd Edition, readers will find a more in-depth-look into the autism-diet connection and will find 20 “raw food” recipes as an effective way to detoxify the body, boost the immune system and to deliver “intact” nutrients to the body.

 

Balancing the bowl, 1st Edition is a food allergy cookbook and resource guide, developed to help those suffering from multiple food allergies.  All recipes are free from wheat, rice, barley, egg, milk, soy, peanut, tree nuts, fishes and shellfishes.

 

Videos & Podcasts 
Eyewitness News Watch WFSB Hartford - Channel 3
 WFSB - Hartford, CT

Weekend Today in NY
Watch WNBC New York City - Channel 4
WNBC - New York, NY

11 Alive News
Watch WXIA Atlanta - Channel 11
WXIA - Atlanta, GA

Stan Simpson Show-Talk Radio
Listen to The Stan Simpson ShowWTIC AM 1080 - Hartford, CT

The Diva Cast - PodcastGo to TheDivaCast.comwww.thedivacast.com

 Note: A pop-up blocker on your Web  browser may prevent you from  viewing these video  clips.

REVIEWS

“Balancing the Bowl and IMT has given our family hope, not just for today, but for tomorrow” Excerpt from Foreword (2nd Edition)
- John & Carol Alegi, Center IMT (Greenwich, CT)

"…a wonderful cookbook!"
- Pat Battle, Weekend Co-Anchor, WNBC-TV (New York)

"This book is a wonderful resource guide written to help those suffering from food allergies and challenged with autism."
- Fran Wenbert, CNC, CNHP, Natural Health Educator (Atlanta, GA)

“This cookbook offers excellent insights into the vital necessity of including raw foods in everyday eating for development.”
- Ella Stoessel, Raw Food Educator (Atlanta, GA)


Diet and Autism

The author, whose son suffers from food allergies as well as autism, advocates that nutrition, proper diet and detoxification can help boost the immune system and help alleviate symptoms of allergies and autism.   As proven by numerous parents of autistic children, symptoms of autism can be reduced by avoiding gluten (a protein found in wheat, barley and rye) and casein (a protein found in milk).   The 1st edition contains numerous gluten-free and casein-free recipes, as well as raw side dish recipes- raw foods are highly detoxifying and nutritious - a must for those with allergies and/or autism.
Many of the recipes in the 1st edition require oat flour, which is not 100 percent gluten free.  However, oat can easily be replaced by other gluten-free flours. All recipes in this edition are casein-free. 
About the Author

Susan Kelley Delaine

Susan Kelley Delaine was raised in Bloomfield, CT.  She attended Rutgers University where she earned a Bachelor's degree in Urban Planning.  After living a few years in Silver Spring, MD, she attended Howard University, where she earned a Master's degree in Geriatric Social Work.  While pursuing her graduate degree she married her husband, Chris, whom she dated since high school.

Susan now lives in Fayetteville, GA with her husband and two sons, Justin and Ryan.  She is a very active mother and credits the creation of this book to Justin. With several food allergies, he was her primary inspiration.
 
Published Articles

Click the picture below to read this
published article from The Citizen
newspaper.


Click the picture below to read this published article from the Fayette Neighbor newspaper.

Fayette Neighbor

Click the picture below to read this feature article from April 2007 edition of The Fayette Woman magazine.

 

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